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Signs of ED: 3 Most Common Erectile Dysfunction Symptoms

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    Many signs of ED and erectile dysfunction symptoms are commonly ignored by men of varying age groups around the world.   It ’ s difficult to accept that there may be an underlying reason causing difficulty to a man ’ s sexual health, however, it is important that ED symptoms are not ignored. ED often plays a large role in a man ’ s ability to reproduce, mental health, physical wellbeing, and sexual health during intimate and romantic relationships.   Surveys and researchers have identified more than 30 million men in the United States are affected by erectile dysfunction and more than 150 million men are affected worldwide.   Furthermore, it is estimated by experts and researchers that the number of men with ED will increase to approximately 322 million by 2025.   Clearly, this is a growing phenomenon which is why it ’ s imperative that we spend as much time understanding erectile dysfunction symptoms so that we can identify it early on and seek out treatment options which are effe

What Foods Should Men Eat for Good Health?

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    Red Meat - Make Sure It ’ s Lean Should men eat differently? As a man, staying healthy means eating mostly what's good for anyone — more fruits, vegetables, whole grains, lean meats, and low-fat dairy products. But there are some subtle differences between healthy diets for men and healthy diets for women, even though we share 98.5% of our DNA.     learn some foods you can form a healthy diet around as a man. You will find out why certain foods play special health roles in a man's diet for prostate problems, staying lean, and putting on muscle. There are even some in the list that may help your bedroom performance.   Red Meat If you closed your eyes and imagined a meal made for a man, there's a good chance you'd dream up an imaginary steak. Men eat a lot more protein than women on average. And for the most part, all that additional protein is healthy. If you want to watch your weight, protein may be a better choice than carbs because your body spends more calories b

7 Simple Ways for Men Over 50 to Improve Their Sex Life

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  Are problems with your erections or low libido putting a damper on your sex life? These issues are fairly common in men over age 50, . But this doesn ’ t mean you can ’ t work against them.   The first step: Talk to your doctor. It ’ s unlikely your medical practitioner will initiate this conversation so you need to bring up this topic.   Here are other tips to enjoy an active sex life long past the age of 50:   1. Consider medication. Prescription pills — Viagra,   Delay spary   or Cialis — are the first-line treatment for erectile dysfunction, and they can be very effective. Your primary care doctor can prescribe them, and so can a urologist.   2. Watch your waistline. High blood pressure, high blood sugar and high cholesterol can cause the vascular problems that lead to trouble with your erections. It ’ s important to maintain a healthy lifestyle by exercising and keeping your weight down. Avoiding high blood pressure, diabetes and high cholesterol as well as heart disease may les

Sexual Dysfunction & Male Incontinence

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  Sexual dysfunction and incontinence are common problems for men. An estimated 30 percent or more experience sexual dysfunction while almost 20 percent have incontinence issues.   Overview Sexual Dysfunction Erectile dysfunction (inability to achieve an erection) is one of the most common male sexual problems. It may result from a variety of causes, including: Ø  Aging Ø  Diabetes Ø  Coronary artery disease Ø  Hyperlipidemia (high cholesterol) Ø  Medicines for other conditions Ø  Perineal trauma (injury to the area between the scrotum and the anus) Ø  Cancer treatment Less common sexual dysfunctions include premature ejaculation and lack of libido (desire to have sex). Premature ejaculation may cause embarrassment and interfere with sexual intimacy. Lack of libido may interfere with intimacy as well. Fortunately, highly trained experts at IU Health provide effective treatment for these conditions — all designed for your individual lifestyle and needs.   Male Incontinence The inability

Penis shape and size-what women care more about

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  Many people in the world are more concerned about their appearance. After all, who wants to go out dingy? As far as the penis is concerned, who wouldn't be tempted by a beautiful penis? What is the shape of your penis? If you want to know if it is popular in the female world, then look for your style.Does it depend on many people saying that a big penis is better, but is that the case? Do women like a big penis? Penis shape classification Ø  Cone- Bigger base with narrow head penises as a traffic cone penis, where it ’ s narrow at the head but then gets wider Because the penis gradually gets more prominent as you get toward the base, penetration might be easy at first; but the deeper they go, the more difficult it may bring. There is no need to worry about this shape because you can get in step by step and confidently open your thighs. This is also one of the most popular postures. At the same time, you can have a good sex experience , allowing them to enter you slowly and thorou